SPRING RESET
Spring Reset: Come Back Into Your Body
Two ways to gently reconnect with your body, your desire, and your nervous system this season.
Spring Reset: Come Back Into Your Body
If you’ve been feeling disconnected, tense, overwhelmed, or just… not like yourself — you’re not broken.
Your body has been holding a lot. This is a space to come back to it — slowly, safely, and in a way that actually works.
WHO THIS IS FOR
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This is for you if:
• your libido feels low or confusing
• your body feels tight, shut down, or overstimulated
• you’re carrying stress, especially from life transitions
• you feel disconnected from your sensuality or desire
• you want to feel more at home in your body again
You don’t need to be “ready.”
You just need to be willing to start.
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🌸 OPTION 1: THE EMBODIED WOMAN RESET (2 WEEKS)
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A small, guided container to reconnect with your body
Over 2 weeks, I’ll guide you through:
• why your body feels the way it does (nervous system + libido truth)
• how to work with tension instead of fighting it
• gentle somatic practices to reconnect sensation and safety
• how to begin rebuilding trust with your body
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Includes:
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• 2 live calls (60–75 minutes)
• simple, practical body-based guidance
• optional group support space
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This is for you if you want:
• guided support (not just information)
• a deeper reset with accountability
• to feel held while you shift patterns
Investment: $77
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🌿 OPTION 2: SPRING HERBAL RESET (1:1 CONSULT):
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A personalized, practical session for your body right now
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In this 1:1 consult, we focus on:
• your current symptoms (stress, libido, cycle, energy, digestion, etc.)
• how your nervous system + body are interacting
• herbal + lifestyle support tailored to YOU
• simple, realistic shifts that actually fit your life
You’ll leave with:
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• clarity about what’s going on in your body
• a personalized herbal + embodiment plan
• practical next steps you can start immediately
Spring Special: $88
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🌿 WHICH SHOULD I CHOOSE?
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Choose Embodied Woman if:
You want deeper support, guidance, and a shared container.
Choose the Herbal Consult if:
You want something simple, personalized, and one-on-one.
💛 A NOTE FROM ME
I’ve spent years working with women’s bodies — through Chinese medicine, Ayurveda, embodiment, and somatic work.
What I see over and over again is this: There’s nothing “wrong” with you. Your body is responding to what it’s been through.
And when we stop forcing it and start listening to it, things begin to shift — often more quickly than you expect.
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You don’t need to fix yourself. You just need a place to begin.