Sacred Herbalism: Integrative Herbal Consultations
​
Herbal medicine is a living tradition, woven from the wisdom of many healing lineages, including Traditional Chinese Medicine, Ayurveda, and Western herbalism. These systems understand plants not merely as biochemical substances, but as intelligent allies that work in relationship with the human body, nervous system, and inner landscape.
In my work, herbal medicine is both art and science — grounded in traditional medical frameworks while honoring the subtle, relational nature of healing.
​
A grounded, integrative approach
​
Rather than using single herbs in isolation, traditional herbalism often relies on thoughtfully crafted formulas designed to balance, enhance, and guide the actions of each plant. Formulas are chosen based on constitution, vitality, life stage, and current patterns — with the goal of restoring harmony rather than suppressing symptoms.
At times, a single herb is all that is needed. At other times, a formula provides deeper and more sustained support. Each recommendation is individualized and contextual.
This work is educational and supportive in nature and does not replace medical care.
What herbal consultations can support
​
Herbal consultations may be supportive for a wide range of physical, emotional, and energetic concerns, including:
-
Hormonal balance & menstrual health
Irregular cycles, PMS, perimenopause and menopause support, fertility preparation -
Digestive health
Bloating, sluggish digestion, IBS patterns, reflux, gut-nervous system connection -
Nervous system & stress support
Anxiety, insomnia, burnout, adrenal depletion, emotional regulation -
Immune strength & vitality
Seasonal support, chronic depletion, resilience building -
Sexual & reproductive health
Libido, sexual vitality, postpartum care, pelvic healing -
Detoxification & metabolism
Liver support, lymphatic flow, energy balance -
Sacred & spiritual dimensions of healing
Relationship with plants, ritual use of herbs, energetic clearing and integration
​​
How I work with herbs
​
My approach to herbal medicine is:
-
Constitution-based rather than protocol-driven
-
Informed by Chinese, Ayurvedic, and Western herbal traditions
-
Attentive to safety, interactions, and life context
-
Integrated with nervous system awareness and lifestyle rhythms
​
Herbs are offered as supportive allies, not as quick fixes. When appropriate, we may also explore gentle ritual or symbolic practices to deepen your relationship with the medicine — always grounded, optional, and client-led.
What to expect in a consultation
​
Herbal consultations include:
-
A comprehensive intake and 1:1 conversation
-
Assessment through multiple traditional frameworks
-
Education about why certain herbs or formulas are suggested
-
Guidance on preparation, timing, and integration
​
Herbs are purchased separately through trusted sources.
Consultations are available in person or remotely (Zoom or phone).
​
A note on safety
​
Herbal medicine is powerful. It is essential to disclose all medications, supplements, and relevant medical history prior to beginning herbal support. This work does not involve diagnosis or treatment of disease and is intended as complementary, not substitutive, care.
​
This is for you if…
​
You are looking for herbal guidance that is:
-
intelligent and nuanced
-
rooted in traditional medical systems
-
respectful of both body and spirit
-
grounded enough to feel safe
-
alive enough to feel meaningful
​
Investment:
Initial Herbal Consult (60-75 min): $150
Follow up Herbal Consult (30-45 min): $100
​
​
