LOTUS:
Walking the Path of Your Essence
Ayurveda & TCM
1-1 Coaching Package
Walking the Path of Your Essence
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To walk the path of your essence is to live in harmony with the natural rhythms of your body and the cycles that shape your existence—daily, menstrual (including perimenopause and postmenopause), seasonal, and life stages. When we align with these rhythms, we reclaim the vitality and wisdom that is inherently ours.
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In Traditional Chinese Medicine (TCM) and Ayurveda, Jing and Ojas represent your deepest essence—the densest form of your life force energy. This sacred energy is finite, and in a world that constantly pulls us outward, replenishing and nourishing it is essential. When your life force is flowing freely—not suppressed by conditioning, trauma, or depletion—you feel more radiant, embodied, and alive.
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This coaching container is personalized lifestyle medicine, rooted in the ancient wisdom of Ayurveda and TCM, and infused with subconscious rewiring, nervous system healing, trauma integration, and deep embodiment practices. Ayurveda, meaning "the science of life," is considered the root mother of Chinese Medicine, and both traditions offer profound roadmaps to holistic healing and transformation.
Feminine Form Medicine
Your nervous system is the gateway to healing. Many of us live in a constant state of fight-or-flight, disconnected from our bodies and our power. By integrating somatic practices, energy work, and subconscious reprogramming, we can unwind old patterns, restore safety within, and expand our capacity to hold and channel life force energy. This is how we reclaim our essence—by moving beyond survival and into a state of thriving, where we are fully present, nourished, and embodied.
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This program is a descent into your essence—your Jing and Ojas—your most authentic self. Through the lens of Ayurveda & TCM, we will co-create a sacred self-care roadmap designed to help you release stagnation, reconnect with your cyclical nature, and expand your capacity for pleasure, vitality, and deep nourishment.
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This is more than a coaching program—it is an initiation into full embodiment. A journey that is juicy and vibrant, yet profoundly transformational. A space for healing, reclamation, and evolution.
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Are you ready to walk the path of your essence? ✨
How it works
LOTUS: Walking the Path of Your Essence
Ayurveda & TCM 1-1 coaching package includes 8 sessions over 4 months with the option to add more sessions if necessary.
We can meet in person or online.
Price per package:
$888 pay in full or $222/month for 4 months
While you are in the coaching container, you receive 10% off any additional services such as acupuncture, chiropractic, etc. as well as any products in TEA: The Embodied Apothecary online store.
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